Greenland, Susan Kaiser
Mindful Child, The
- ISBN 13:
- 9781416583004
- author:
- Greenland, Susan Kaiser
- format:
- Paperback
- publisher:
- Simon and Schuster
- language:
- English
- Publication Year:
- 2010
- Pages:
- 240
- Dimensions:
- 21.4 x 14 x 2 cm
- Genre:
- Child Care/Parenting
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Help your child develop greater awareness and understanding of themselves with this practical guide to mindfulness. Susan Kaiser Greenland shares her expertise in teaching mindful awareness to children, providing age-appropriate exercises, songs, games, and fables to help them build inner and outer awareness. By incorporating these techniques into their daily lives, children can improve their academic performance, social skills, and emotional well-being, while also learning valuable tools to manage stress and overcome specific challenges. This step-by-step process of mental training offers a supportive approach for all children and families to benefit from.
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