Townsend, Craig
Mind Training For Swimmers
- ISBN 13:
- 9780977191680
- author:
- Townsend, Craig
- format:
- Paperback
- publisher:
- Bellissima
- language:
- English
- Publication Year:
- 2005
- Pages:
- 256
- Dimensions:
- 152mm X 229mm
- Genre:
- Sports psychology
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Mind Training for Swimmers Everything You Need to Know by Craig Townsend is a comprehensive guide to positive thinking and its application in swimming performance. Written by Australia's Swim Guru, this book draws on the author's extensive experience in mental training for over 15 years, as well as his Diploma in Clinical Hypnosis. With sound scientific thinking and practical examples, Townsend shares his program for tapping into human potential, which has received world recognition. This book is a valuable resource for anyone looking to improve their swim or sport performance through positive thinking and self-recognition.
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