Winterton, Suzanne
Milk & Meditation
- ISBN 13:
- 9780244205225
- author:
- Winterton, Suzanne
- format:
- Paperback / softback
- publisher:
- Lulu
- language:
- English
- Publication Year:
- 2019
- Pages:
- 210
- Dimensions:
- 21 x 14.8 x 1.1 centimeters (0.2
- Genre:
- Health & Wellbeing, General, ,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Milk & Meditation explores the emotional journey that follows a breast cancer diagnosis. Suzanne shares her personal experience of shock, grief and anxiety during treatment, and offers guidance on finding inner peace.
Through meaningful song lyrics and poignant meditative images, Suzanne creates a sense of empowerment and control. This book is a heartfelt and honest account of one woman's journey towards healing.
With its focus on mindfulness and self-care, Milk & Meditation provides a supportive and uplifting companion for anyone facing a challenging time.