Doyle, Niamh
Mighty Mindsets
- ISBN 13:
- 9781912417865
- author:
- Doyle, Niamh
- format:
- Paperback
- publisher:
- Little Island
- language:
- English
- Publication Year:
- 2022
- Pages:
- 64
- Dimensions:
- 1.1 x 17.5 x 17.5 centimetres (0
- Genre:
- Social Topics / Emotions & Feelings Juvenile Nonfiction
- Condition:
- New
- Availability:
- Item usually sent within 6 working days
Description
Mighty Mindsets: How Mindfulness Can Help Your Child with Life's Ups and Downs
This book offers practical tools to help your child build new habits, understand their emotions, and become happier and more resilient. Written in a child-friendly way, it explores the concept of mindfulness and how it can be used to calm minds and deal with life's challenges.
Discover how breathing, looking at a snowglobe, or changing what the voice inside you says can help improve your mood. Learn how to change negative thoughts and develop a more positive mindset, helping your child to learn and grow with confidence.
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