Fisher, Peter
Metacognitive Therapy: 1 (CBT Distinctive Features)
- ISBN 13:
- 9780415434997
- author:
- Fisher, Peter
- format:
- Paperback
- publisher:
- Routledge
- language:
- English
- Publication Year:
- 2009
- Pages:
- 152
- Genre:
- Psychotherapy
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Understanding and changing negative thinking patterns is at the heart of Metacognitive Therapy: Distinctive Features. This book explores how metacognitive therapy can help individuals break free from repetitive thinking that often leads to prolonged psychological distress.
Divided into two sections, Theory and Practice, the authors provide a comprehensive introduction to the theoretical foundations and therapeutic principles of metacognitive therapy. With thirty key points, they explain how this approach compares and contrasts with traditional forms of cognitive behavioural therapy.
A valuable resource for both students and practitioners, Metacognitive Therapy: Distinctive Features offers a basic understanding of metacognitive therapy and its potential to promote positive change in mental health.
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