Press, Calistoga
Memory Tips & Tricks : - The Book of Proven - Techniques for Lasting - Memory Improvement
- ISBN 13:
- 9781623153779
- author:
- Press, Calistoga
- format:
- Paperback
- publisher:
- Calistoga Press
- language:
- English
- Publication Year:
- 2014
- Pages:
- 132
- Dimensions:
- 22.9 x 15.2 x 0.7 centimetres (0
- Genre:
- Health & Wellbeing, Self Help, Personal Growth,
- Condition:
- New
- supplier_id:
- 59
- Availability:
- Item usually sent within 5 working days
Description
Boost your brainpower with Memory Tips & Tricks. Like any other muscle in your body, your brain requires exercise to stay in shape and perform at its peak.
Unfortunately, factors such as age, stress, and poor diet can contribute to permanent memory loss. This practical guide will explain the way memory works and show you how to effectively combat memory loss with simple techniques.
Developed by leading experts, Memory Tips & Tricks offers effective and powerful tips and techniques for enhancing your memory and keeping your brain fit. The book covers 7 proven exercises for improving memory, as well as a guide to understanding memory and the top foods and vitamins to boost your memory and improve cognition.
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