Ornstein, Robert

Meditation and Modern Psychology

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ISBN 13:
9781933779638
author:
Ornstein, Robert
format:
Paperback
publisher:
Malor Books
language:
English
Publication Year:
2014
Pages:
144
Dimensions:
137 mm X 211 mm
Genre:
Applied Psychology
Condition:
New
Availability:
Item usually sent within 5 working days
£13.09

Description

Meditation and Modern Psychology by Robert Ornstein explores the practice of meditation from two distinct perspectives: its roots in various spiritual traditions and its modern psychological applications. By examining both sides, Ornstein offers a comprehensive understanding of meditation as a tool for shifting perception. The book delves into the neurophysiological effects of meditation, shedding light on the complex relationships between the brain, mind, and consciousness. This synthesis of Eastern and Western approaches provides a nuanced appreciation for meditation's potential to transform our way of thinking. Written by renowned author Robert Ornstein, Ph.D., this book has been a foundational text in the field since its initial publication in 1971.

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