Dienstmann, Giovanni
Meditación pràctica : guía completa paso a paso
- ISBN 13:
- 9788484457770
- author:
- Dienstmann, Giovanni
- format:
- Paperback
- publisher:
- Gaia Ediciones
- language:
- Spanish
- Publication Year:
- 2022
- Pages:
- 150
- Dimensions:
- 2.2 x 20.2 x 20.2 centimetres (0
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Meditación práctica : guía completa paso a paso
Discover practical meditation techniques to be used anywhere, at any time. This guide provides a comprehensive approach to meditation, covering its benefits and the scientific evidence supporting its effects.
With clear instructions and step-by-step guidance, you can start meditating with confidence and experience the positive impact it can have on your body and mind.
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