Axnick, Alicia

Mbraining Coloring Book: Multiple Brain Integration Techniques (Mbit)

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ISBN 13:
9781517321161
author:
Axnick, Alicia
format:
Paperback
publisher:
Createspace Independent Publishing Platform
language:
Spanish
Publication Year:
2018
Pages:
66
Dimensions:
28 x 21.6 x 0.4 centimetres (0.1
Genre:
Health & Wellbeing, Mind, Body & Spirit, Meditation,
Condition:
New
Availability:
Item usually sent within 7 working days
£9.52

Description

Discover the Power of Multiple Brain Integration Techniques with This Adult Coloring Book. The concept of multiple brain integration techniques, also known as mBIT, reveals that we have complex neural systems in our heart and gut regions. Research shows these brains are involved in embodied cognition, decision-making, and intuitive wisdom. Each brain has a highest expression - the most integrative, adaptive, and generative way of being. This adult coloring book features drawings representing the aspects of multiple brains and their highest expressions, including Compassion, Creativity, and Courage. As you color, immerse yourself in the creative process and cultivate autonomic coherence and calmness. The book's 20 beautiful drawings and mindmaps invite you to explore the intersection of ancient spiritual wisdom and modern neuroscience. This coloring book provides hours of stress relief, mindful wisdom, flow, and joyful expression, helping you connect with your inner selves and make a positive impact on the world.

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