GodfreyIsaacs, Laura

Maternal Journal: A creative guide to journaling through pregnancy, birth and beyond

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ISBN 13:
9781780667454
author:
GodfreyIsaacs, Laura
format:
Paperback / softback
publisher:
Pinter & Martin Ltd.
language:
English
Publication Year:
2021
Pages:
224
Dimensions:
23 x 19 centimeters
Genre:
Arts & Photography, Language Arts, Writing,
Condition:
New
Availability:
Item usually sent within 5 working days
£18.67

Description

Maternal Journal A offers a creative guide to journaling through pregnancy, birth and beyond. This inspiring book provides a range of unique guided journal exercises to help you explore your creativity and wellbeing during this transformational stage of life.

With contributions from leading artists, midwives, doulas and therapists, Maternal Journal A features over 80 artistic tools and techniques that fit in with everyday parenting. From writing list poems with poet Hollie McNish to building a self-care alphabet with writer Laura Dockrill, this journal will help you express your thoughts, feelings and experiences creatively.

Based on the award-winning global community movement, Maternal Journal A promotes the simple but radical concept of expressing yourself creatively in a journal to promote positive mental health and wellbeing throughout your parenting journey.

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