Tony Tony Massengill, Samuel Kwok

Mastering Wing Chun

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ISBN 13:: 9781933901268
author:: Tony Tony Massengill, Samuel Kwok
format:: Paperback
publisher:: Empire Books
language:: English
Publication Year:: 2007
Pages:: 297
Genre:: Sports
Condition:: New
Availability:: Item usually sent within 7 working days

£40.19

Current Stock: 5

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Description

Description

Mastering Wing Chun Kung Fu is a comprehensive guide to the Ip Man system, explaining the keys to its success. The book delves into the three hand sets, showcasing the application of key movements and providing a solid foundation for understanding the art.

The first form, Siu Lim Tao, lays the groundwork for the rest of the system, teaching correct structure and defensive movements. As students progress, they learn to "seek the bridge" in Chum Kiu, using both hands simultaneously to defend while attacking. The third form, Biu Gee, focuses on recovery from a superior position, teaching the importance of focusing energy into strikes.

Additionally, the book covers Chi Sao training and key principles that have made Wing Chun one of the most famous Kung Fu systems in the world. With this detailed explanation, readers can gain a deeper understanding of the art and improve their skills.

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