Bowron, Dr. Craig

Man Overboard!: A Medical Lifeline for the Aging Male

(No reviews yet) Write a Review
ISBN 13:
9781945564123
author:
Bowron, Dr. Craig
format:
Paperback
publisher:
Mayo Clinic Press
language:
English
Publication Year:
2023
Pages:
300
Dimensions:
20.8 x 13.7 x 2.3 centimetres (0
Genre:
Health & Wellbeing, Men's Health, Health & Wellbeing,
Condition:
New
Availability:
Item usually sent within 10 working days
£17.68

Description

A comprehensive guide to men's health, written in an approachable and humorous tone. This manual tackles topics such as nutrition, exercise, stress management, and age-related changes, providing actionable advice for improving overall well-being. From understanding the risks of heart disease and managing weight, to navigating challenges in relationships and dealing with hair loss, this book offers practical solutions for men of all backgrounds. With clear explanations and engaging chapter titles, it's an informative yet entertaining resource for anyone looking to take control of their health.

View AllClose

Related Products

Related Products

Boy Overboard
Add to Cart
Quick view

Boy Overboard

Gleitzman, Morris

£8.83
Jamal's love of football is put to the test when he faces off against a formidable opponent - his own family's safety. In a world where football is a matter of life and death, Jamal's determination...
Gentleman Overboard
Add to Cart
Quick view

Gentleman Overboard

Lewis, Herbert Clyde

£13.63
Gentleman Overboard by Herbert Clyde Lewis is a masterful piece of narrative tension that sets the question of existence in its most basic terms. When a man slips and falls from a ship, he finds...
Overboard: V.I. Warshawski 21
Add to Cart
Quick view

Overboard: V.I. Warshawski 21

Paretsky, Sara

£9.35
V.I. Warshawski's latest case begins with a frantic chase along the shores of Lake Michigan, where her dogs lead her to a badly injured teenager. The girl's brief recovery is followed by a mysterious...