Heidenry, Carolyn

Making the Transition to a Macrobiotic Diet

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ISBN 13:
9780895293633
author:
Heidenry, Carolyn
format:
Paperback
publisher:
Avery Publishing Group Inc.,U.S.
language:
English
Publication Year:
1987
Pages:
112
Genre:
Diets & dieting
Condition:
New
Availability:
Item usually sent within 7 working days
£20.35

Description

For those looking to make a positive change in their diet and improve their overall health, this beginner's guide offers practical advice on transitioning to a macrobiotic lifestyle.

A balanced approach to eating is often misunderstood, with many unhealthy options readily available. This book aims to provide a clear introduction to the natural way of health, helping readers to make informed choices about their food and wellbeing.

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