Dente, Gerard

Macrobolic Nutrition

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ISBN 13:
9781591201311
author:
Dente, Gerard
format:
Paperback
publisher:
Basic Health Publications
language:
English
Publication Year:
2004
Pages:
224
Dimensions:
142mm X 238mm
Genre:
Dietetics & nutrition
Condition:
New
Availability:
Item usually sent within 5 working days
£12.08

Description

Understand how food affects your body's ability to build muscle and burn fat. This comprehensive guide explores the biochemical processes that influence these critical functions.

Learn about the principles of macrobiotics and how they can be applied to achieve optimal nutrition for muscle growth and fat loss. Discover the essential foods, nutrients, and lifestyle habits needed to prime your body for success.

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