Gunaratana, Bhante Henepola
Loving-Kindness in Plain English
- ISBN 13:
- 9781614292494
- author:
- Gunaratana, Bhante Henepola
- format:
- Paperback
- publisher:
- Wisdom Publications,U.S.
- language:
- English
- Publication Year:
- 2017
- Pages:
- 160
- Dimensions:
- 22.61 x 15.24 x 1.52 centimetres
- Genre:
- Health & Wellbeing, Mind, Body & Spirit, Meditation,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Loving-Kindness in Plain English by Henepola Gunaratana invites you to explore the joyous benefits of living with loving-kindness. With clarity and warmth, Bhante Gunaratana shares practical guidance on cultivating this practice to live a life of joyful harmony with others. Through personal anecdotes, step-by-step meditations, and insightful renderings of the Buddha's words, you'll learn how to cultivate loving-kindness to find emotional clarity, overcome anger, and become more peaceful. This book offers transformative insights into how we live in and relate to the world, showing that peace is possible within ourselves and in all our relationships. By following Bhante Gunaratana's guidance, you can develop a deeper understanding of yourself and others, leading to greater peace and harmony in your daily life.