Paul Meier
Love Hunger
- ISBN 13:
- 9780785260233
- author:
- Paul Meier
- format:
- Paperback
- publisher:
- Thomas Nelson Publishers
- language:
- English
- Publication Year:
- 2004
- Pages:
- 336
- Dimensions:
- 14 x 1.9 x 21.6 cm
- Genre:
- Health, Family & Lifestyle, Psychology & Psychiatry, Specific Topics,
- Condition:
- New
- supplier_id:
- 59
- Availability:
- Item usually sent within 5 working days
Description
Love Hunger explores how emotional and spiritual deprivations can lead to overeating. This comprehensive program helps you understand whether food is being used as a substitute for love, career fulfillment, or friendship, and shows you how to break that addiction.
A dietitian-designed food plan, including daily menus and recipes, is provided along with strategies for relapses, maintenance, motivation, and more. By addressing the psychological basis of your eating problems, you'll be ready to lose weight in a healthy way.
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