Canavan, Melissa
Looking After Me
- ISBN 13:
- 9781982288921
- author:
- Canavan, Melissa
- format:
- Paperback
- publisher:
- Balboa Press UK
- language:
- English
- Publication Year:
- 2024
- Pages:
- 76
- Dimensions:
- 27.9 x 21.6 x 0.5 centimetres (0
- Genre:
- Health & Wellbeing, Self Help, General,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Looking After Me offers a powerful message of hope and transformation. Having experienced trauma and adversity firsthand, the author shares their journey towards healing and positivity.
From struggling with depression and negative thoughts to finding inner peace and purpose, this book provides a relatable and inspiring account of one person's journey towards self-discovery and growth.
The author's unique blend of personal experience, expertise as a nurse, coach, leader, and entrepreneur, and their travels to different environments have distilled into practical advice on how to improve mental wellbeing.
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