Woods, Anthony
Lo bueno de tener un mal día
- ISBN 13:
- 9788408223306
- author:
- Woods, Anthony
- format:
- Paperback
- publisher:
- Editorial Planeta
- language:
- Spanish
- Publication Year:
- 2022
- Pages:
- 278
- Dimensions:
- 1.9 x 14.9 x 14.9 centimetres (0
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Managing our emotions is about acknowledging and handling them in a thoughtful way. Rather than suppressing or hiding our feelings, it's about recognizing and managing them with sense.
This small guide offers practical advice from the doctor Anabel Gonzalez, who has helped many people over the years. It provides a helpful framework for coping with difficult times and learning to live with bad days.
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