Cane, Hilary Du
Living Gluten-Free For Dummies
- ISBN 13:
- 9781118530993
- author:
- Cane, Hilary Du
- format:
- Paperback
- publisher:
- John Wiley & Sons
- language:
- English
- Publication Year:
- 2013
- Pages:
- 42
- Dimensions:
- 23.2 x 18.2 x 2.4 cm
- Genre:
- Health, Family & Lifestyle, Diet & Nutrition, Losing Weight,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Living Gluten-Free For Dummies is a comprehensive guide to making the transition to a gluten-free lifestyle. It explains the basics of gluten intolerance and the medical problems associated with it, providing practical advice on how to make the necessary changes.
With updated information on new food labelling legislation, testing methods, and product availability, this book is packed with useful tips and guidance on shopping, cooking, and eating out. You'll find recipes, advice on raising happy gluten-free kids, and information on what you can and can't eat on a gluten-free diet.
Whether you have a wheat allergy, gluten intolerance, coeliac disease, or simply want to enjoy the benefits of a diet free from wheat, barley, and rye, this book is an essential resource for anyone looking to make gluten-free living easy.