Stephanie Davies
Laughology
- ISBN 13:
- 9781845907921
- author:
- Stephanie Davies
- format:
- Paperback
- publisher:
- Crown House Publishing
- language:
- English
- Publication Year:
- 2013
- Pages:
- 160
- Dimensions:
- 135mm X 216mm
- Genre:
- Humor
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Laughter is an integral part of human experience, yet its study remains a relatively new field. Stephanie Davies, a renowned laughter expert and founder of Laughology, explores the science behind laughter and humour in this insightful book. Davies delves into the psychological connection between laughter and happiness, providing simple techniques to improve one's perspective in difficult situations and increase overall well-being. The book covers essential topics such as what triggers laughter, the role of humour in personal growth, and how to cultivate a positive mindset through the SMILE strategy. By applying the principles outlined in Laughology, readers can develop a more resilient approach to life's challenges and enhance their happiness.