newOrUsed
La Guia Completa del Ayuno
- ISBN 13:
- 9788441438262
- author:
- newOrUsed
- format:
- Hardback
- publisher:
- Not Avail
- language:
- English
- Publication Year:
- 2018
- Pages:
- 288
- Genre:
- Diet & Nutrition / Diets Health & Fitness
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Discover the revolutionary approach to health and wellbeing that's been transforming lives with intermittent fasting. This comprehensive guide explains the science behind fasting, its benefits for weight loss and managing chronic conditions like diabetes, and how it can even help slow down the ageing process.
Written by Jason Fung, a leading nephrologist, and Jimmy Moore, a renowned health expert, this book presents a practical and easy-to-understand approach to incorporating fasting into your lifestyle. With over 1,000 patients benefiting from their fasting protocols, you can trust that the authors' expertise is backed by real-life results.
Learn how to harness the therapeutic benefits of fasting to improve your overall health and wellbeing, and discover a new way of thinking about nutrition and weight loss. La Guía Completa del Ayuno is an invaluable resource for anyone looking to take control of their health and wellbeing.
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