Phd, David Mason
Key Hypnosis Scripts for Sleep
- ISBN 13:
- 9781499760606
- author:
- Phd, David Mason
- format:
- Paperback
- publisher:
- Createspace Independent Publishing Platform
- language:
- English
- Publication Year:
- 2014
- Pages:
- 76
- Dimensions:
- 22.9 x 15.2 x 0.4 centimetres (0
- Genre:
- Nonfiction, Psychology, Hypnotism,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Help you overcome common sleep problems with these clinical hypnosis scripts. Written by a professional hypnotherapist, these scripts have been tested and refined in real-life situations to help you relax and fall asleep.
From teeth grinding to insomnia, anxiety, racing thoughts, and restless legs, this collection of scripts addresses a range of sleep-related issues. You'll also find scripts for accessing your unconscious mind through visualization and relaxing your mind to prepare for sleep.
With 74 pages of clinically-tested scripts, this book provides a valuable resource for anyone struggling with sleep. Perfect for those seeking a natural approach to improving their sleep, this book offers a practical and effective solution.