Kristen Mancinelli

Ketogenic Diet

(No reviews yet) Write a Review
ISBN 13:
9781612433943
author:
Kristen Mancinelli
format:
Paperback
publisher:
Ulysses Press
language:
English
Publication Year:
2015
Pages:
224
Dimensions:
2.5 x 13.3 x 20.3 cm
Genre:
Food & Drink, Diets & Healthy Eating, Weight Control
Condition:
New
Availability:
Item usually sent within 10 working days
£13.64

Description

The ketogenic diet: a scientifically developed approach to fast and healthy weight loss. This comprehensive guide explains how the brain gets energy and the body dissolves fat, leading to powerful weight loss results. By following the high-fat, moderate-protein, low-carb approach outlined in this book, you can suppress appetite, stabilize blood sugar, enhance your mood, and dramatically reduce fat storage. The author provides a quick-start guide to rapid weight loss, as well as advice on eliminating trigger foods, distinguishing between good and bad fats, and avoiding nutrient-poor carbs. With the recipes and tips in this book, you'll learn how to make healthy choices and achieve sustainable weight loss.

View AllClose

Related Products

Related Products

COCONUT KETOGENIC DIET
Add to Cart
Quick view

COCONUT KETOGENIC DIET

FIFE, B

£17.99
The Coconut Ketogenic Diet offers a natural and sustainable approach to weight loss. By focusing on high-fat foods, this diet has been shown to promote optimal health and safe weight loss. Low-fat...
The One Pot Ketogenic Diet Cookbook
Add to Cart
Quick view

The One Pot Ketogenic Diet Cookbook

Williams, Liz

£13.68
Easy Ketogenic Cooking Made Simple The One-Pot Ketogenic Diet Cookbook offers a stress-free solution for busy weeknights with its family-friendly, one-pot meals. With recipes ready to eat in under 45...