Smith, Julie

Keto Your Way

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ISBN 13:
9781628603859
author:
Smith, Julie
format:
Paperback / softback
publisher:
Victory Belt Publishing
language:
English
Publication Year:
2019
Pages:
336
Dimensions:
25.4 x 20.3 centimetres
Genre:
Health & Wellbeing, Dieting, Health & Wellbeing,
Condition:
New
Availability:
Item usually sent within 4 working days
£32.60

Description

Keto Your Way offers a tailored approach to adopting a ketogenic lifestyle, helping you find a plan that suits your unique needs and budget. With over 140 simple family-friendly recipes using affordable ingredients, Julie Smith provides the tools and guidance needed for informed food choices.

By focusing on intuitive eating and listening to your body, Julie helps you move beyond the 'diet' aspect of keto and towards a sustainable lifestyle that suits you best. This approach is particularly valuable for those with busy lives and limited budgets.

With Keto Your Way, you can lose weight and achieve lasting success by making informed choices about your nutrition. Leave behind one-size-fits-all approaches and discover a more flexible, family-friendly way to adopt a ketogenic lifestyle.

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