Vogel, Leanne
Keto For Women
- ISBN 13:
- 9781628603705
- author:
- Vogel, Leanne
- format:
- Paperback / softback
- publisher:
- Victory Belt Publishing
- language:
- English
- Publication Year:
- 2019
- Pages:
- 320
- Dimensions:
- 23.2 x 19.1 centimetres (1.10 kg
- Genre:
- Health & Wellbeing, Dieting, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Keto For Women by Leanne Vogel is a comprehensive guide to a fat-fueled ketogenic diet tailored for women's unique needs. Drawing from her experience as a Nutrition Educator and personal success, Leanne provides a customized nutrition program that addresses hormone imbalances and their impact on health.
Through this book, Leanne sheds light on the role of nutrition in managing thyroid imbalances, menopause, PCOS, adrenal fatigue, pregnancy, menstrual cycles, sex drive, and more. She also explores the positive effects of the keto diet on emotional and mental well-being, offering a path to total health.
With customizable resources and meal planning maps, Keto For Women empowers women to take control of their health by understanding their bodies and making informed choices. This book complements Leanne's 12-week program, which has helped over 3,000 women achieve balance through a customized ketogenic diet.
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