Irwin, Michael
Kegel Exercises for Men: Step by Step Guide on Kegel Exercises for Men to Last Longer in Bed, Treat Erectile Dysfunction and Urinary Incontinence for Optimum Prostrate Health
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- ISBN 13:
- 9781731034540
- author:
- Irwin, Michael
- format:
- Paperback
- publisher:
- Independently Published
- language:
- English
- Publication Year:
- 2018
- Pages:
- 38
- Dimensions:
- 20.3 x 12.7 x 0.2 centimetres (0
- Genre:
- Science, Medical, Urology,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Discover the benefits of Kegel exercises for men's prostate health and wellbeing. This step-by-step guide explains how to perform Kegel exercises to strengthen the pelvic floor, manage urinary incontinence and premature ejaculation, and enjoy a better sex life.
Developed by Michael Irwin, this comprehensive guide provides a clear and easy-to-follow approach to Kegel exercises. By incorporating these simple exercises into your daily routine, you can take control of your prostate health and enjoy a more confident and fulfilling life.
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