Pat Crocker

Juicing & Smoothies For Dummies

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ISBN 13:
9781119057222
author:
Pat Crocker
format:
Paperback
publisher:
John Wiley & Sons
language:
English
Publication Year:
2015
Pages:
384
Dimensions:
18.8 x 1.9 x 23.6 cm
Genre:
Food & Drink, Drinks & Beverages, Juices & Smoothies
Condition:
New
Availability:
Item usually sent within 10 working days
£16.91

Description

Juicing & Smoothies For Dummies by Pat Crocker is a comprehensive guide to incorporating this healthy lifestyle into your everyday routine. With over 100 recipes, you'll learn how to safely cleanse the body of toxins and create delicious juices and smoothies using the hottest ingredients. Discover the health benefits of drinking freshly juiced fruits and vegetables, including protection against cardiovascular disease, cancer, cellular damage, and various inflammatory diseases. You'll also find expert guidance on how to use juices and smoothies to aid in weight loss and promote overall well-being. This friendly and accessible guide covers everything you need to know, from finding the best juicers and blenders to creating a month's worth of grocery items to have on hand for quick and easy healthy drinks.

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