Scott Meredith

Juice: Radical Taiji Energetics

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ISBN 13:: 9781478260691
author:: Scott Meredith
format:: Paperback
publisher:: CreateSpace Independent Publishing Platform
language:: English
Publication Year:: 2012
Pages:: 334
Dimensions:: 15.2 x 1.9 x 22.9 cm
Genre:: Sports, Hobbies & Games, Combat Sports & Self-Defence, Martial Arts, Scott Meredith,Juice: Radical Taiji Energetics,CreateSpace Independent Publishing Platform,1478260696,Sports & Recreation,Sports,Combat sports & self-defence,Martial Arts & Self-Def
Condition:: New
Availability:: Item usually sent within 7 working days

£18.70

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Description

Description

JUICE Radical Taiji Energetics explores the entire process of generating maximal internal power through the slow motion martial art of Chinese Taijiquan. This comprehensive guide demystifies the spirit energy methods left by past Taiji masters, making it accessible to both beginners and experienced practitioners.

The book explains that Taiji's true engine of mastery lies in its ability to cultivate and deploy internal energy, rather than physical structure or mechanical principles. It covers various aspects of Taiji practice, including solo work, partner work, and the use of the Taiji sword. By mastering these techniques, readers can unlock the hidden master keys to Taiji.

Contents include explanations of key concepts such as the BRUTE level of internal energy, the ARC OF STEEL for full body activation, and the SURGE and STATE. This book provides a clear and engaging presentation of Taiji's spirit energy methods, making it an essential companion for anyone looking to deepen their practice.

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