Teri Tom, Ted Wong
Jeet Kune Do: The Arsenal of Self-Expression
- ISBN 13:
- 9780804847797
- author:
- Teri Tom, Ted Wong
- format:
- Paperback
- publisher:
- Tuttle Publishing
- language:
- English
- Publication Year:
- 2016
- Pages:
- 208
- Dimensions:
- 21.6 x 1.8 x 27.9 cm
- Genre:
- Sports, Hobbies & Games, Combat Sports & Self-Defence, Martial Arts, Teri Tom, Ted Wong,Jeet Kune Do: The Arsenal of Self-Expression,Tuttle Publishing,0804847797,Boxing & Combat Sports,Sports & Recreation,Sports,Martial Arts,Self-Defense,East Asian m
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Discover the combat science behind Bruce Lee's revolutionary martial art, Jeet Kune Do. This comprehensive manual reveals the research and techniques that underpin JKD, a martial art that combines efficiency and effectiveness with fluid movement.
Author Teri Tom guides you on a journey to master Jeet Kune Do, exploring the three stages of cultivation that lead to mastery. You'll learn how to protect yourself from injury, maximize technique effectiveness, and develop the mental and physical speed needed to execute seamless combinations.
Learn the core techniques of Jeet Kune Do, including Straight Lead, Rear Cross, Hook, Uppercut, Straight Kick, Hook Kick, Side Kick, and Spinning Back Kick, and discover the human biomechanics that underpin Bruce Lee's approach to combat.
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