Draper, Dave
Iron in My Hands
- ISBN 13:
- 9781931046879
- author:
- Draper, Dave
- format:
- Paperback (11 Jan 2017)
- publisher:
- On Target Publications
- language:
- English
- Publication Year:
- 2016
- Genre:
- Biographies & True Stories
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Iron in My Hands by Dave Draper is a straightforward and uncomplicated approach to weightlifting and building muscle. The author's philosophy focuses on simplicity, with a message that echoes through the pages: train hard, eat right, and be happy. The sport of weightlifting offers a unique experience, free from external pressures and distractions. It's a partnership between you and the iron, where every rep and set counts towards your goals. With dedication and perseverance, you'll not only build muscle but also accumulate stories to share with others. Dave Draper shares his experiences and insights in this book, providing guidance on schemes, routines, and tips for those looking to improve their lifting skills.
Related Products
Related Products
Between My Hands
Perkins, Mitali
My Hand in His
Drake Knight, Nick
With a Gun in My Hand
Donoghue, Albert
Cartucho and My Mothers Hands
Nellie Campobello, Doris Meyer, Irene Matthews, Elena Poniatowska
Darkness, Take My Hand
Lehane, Dennis