Grieg, Valerie
Inside Ballet Technique: Separating Anatomical Fact from Fiction in the Ballet Class
- ISBN 13:
- 9780871271914
- author:
- Grieg, Valerie
- format:
- Paperback
- publisher:
- Princeton Book Company
- language:
- English
- Publication Year:
- 1994
- Pages:
- 144
- Genre:
- Ballet
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Inside Ballet Technique: A Practical Guide to Understanding Anatomy and Technique for Dancers. Valerie Grieg's comprehensive guide provides an in-depth explanation of anatomy, kinesiology, and technique essential for ballet dancers, students, and teachers. This clear and concise resource separates fact from fiction, offering a solid foundation for improving performance and preventing injury. By understanding the underlying principles of ballet technique, dancers can refine their skills, enhance their overall artistry, and maintain optimal physical health. Whether you're a seasoned professional or an aspiring dancer, this book offers valuable insights into the technical aspects of ballet.