Assaraf, John
Innercise
- ISBN 13:
- 9781947637825
- author:
- Assaraf, John
- format:
- Paperback
- publisher:
- Waterside Press
- language:
- English
- Publication Year:
- 2018
- Pages:
- 200
- Dimensions:
- 22.9 x 15.2 centimetres (0.31 kg
- Genre:
- Health & Wellbeing, Self Help, Personal Growth,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Unlock the hidden power of your brain with Innercise, a comprehensive guide to science-based mental and emotional techniques. Lack of knowledge or skill is not the main obstacle to achieving your goals. Instead, it's your mindset, emotional blocks, and deeply ingrained habits that hold you back. By changing your habitual patterns and eliminating disempowering emotions, you can clear the path to your greatest victories and successes. This book offers a cutting-edge approach to breaking free from patterns that cause you to think, feel, and behave in ways that produce the same results again and again. By harnessing the power of neuroplasticity, you can unlock your brain's full potential and achieve a more fulfilling life.