Lazarus, Arnold A.
In the Mind's Eye
- ISBN 13:
- 9780898626414
- author:
- Lazarus, Arnold A.
- format:
- Paperback
- publisher:
- Guilford Press
- language:
- English
- Publication Year:
- 1984
- Pages:
- 208
- Genre:
- History
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
In "In the Mind's Eye", Arnold A. Lazarus presents a wealth of self-help mental imagery techniques to help overcome various personal challenges.
These techniques can be used to address anxiety, bad habits, psychosomatic disorders, and other issues affecting mental well-being.
By harnessing the power of imagery, individuals can gain greater control over their thoughts and emotions, leading to improved overall health and personal enrichment.
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