Males, Jonathan

In the Flow

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ISBN 13:: 9781910223086
author:: Males, Jonathan
format:: Paperback / softback
publisher:: Consilience Media
language:: English
Publication Year:: 2014
Pages:: 154
Dimensions:: 21.6 x 14 x 1 centimetres (0.19
Genre:: Sports & Recreation, Sports Psychology, Sports & Recreation,
Condition:: New
Availability:: Item usually sent within 5 working days

£23.13

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Description

Description

In the Flow explores the psychological fundamentals that separate successful paddlers from those who struggle. By examining the connection between mental preparation and performance, this book provides practical skills to help paddlers perform at their best when it counts.

Written by Jonathan Males, a former international paddler turned sport psychologist, In the Flow offers accessible insights into the theory behind success. The book covers topics such as self-confidence, decision-making, teamwork, and competition, making it relevant for both competitive and recreational paddlers.

With its focus on practical skills and real-world applications, In the Flow is an ideal resource for anyone looking to improve their paddling performance or gain a deeper understanding of the sport's psychological aspects.

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