Wilson, Sarah
I Quit Sugar: Simplicious Flow
- ISBN 13:
- 9781760554590
- author:
- Wilson, Sarah
- format:
- Paperback / softback
- publisher:
- Macmillan Australia
- language:
- English
- Publication Year:
- 2018
- Pages:
- 360
- Dimensions:
- 24.8 x 21.8 x 3.3 centimetres (0
- Genre:
- Cooking, Food & Drink, Ingredients, Natural Foods,
- Condition:
- New
- Availability:
- Item usually sent within 6 working days
Description
Discover how to cook delicious, gut-healing food with minimal waste and maximum impact. Sarah Wilson's latest guide, I Quit Sugar: Simplicious Flow, offers practical kitchen advice to help you take charge of your health, time, and the planet.
This book is more than just a collection of recipes - it's a manifesto for change. With stunning food photography and expert instruction, Sarah shares her 'zero-waste' cooking process, known as Simplicious Flow, which shows how to cook nutritious, dense food in less time and with virtually no waste.
Inside, you'll find 348 recipes, along with the tools and techniques needed to adopt this sustainable approach to cooking. By following Sarah's guidance, you can transform your kitchen, reduce your environmental footprint, and enjoy delicious, healthy food that nourishes both body and soul.
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