Bailey, Chris
Hyperfocus: How to Work Less to Achieve More
- ISBN 13:
- 9781509866137
- author:
- Bailey, Chris
- format:
- Paperback / softback
- publisher:
- Pan Books
- language:
- English
- Publication Year:
- 2020
- Pages:
- 256
- Dimensions:
- 19.8 x 13.1 x 1.8 centimetres (0
- Genre:
- Health & Wellbeing, Self Help, Personal Growth,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Hyperfocus: How to Work Less to Achieve More by Chris Bailey is a practical guide to managing your attention, helping you become more creative, productive, and live a more meaningful life.
Chris Bailey reveals how the brain switches between two mental modes - hyperfocus and scatterfocus - and how combining them can lead to increased productivity and creativity. He also explores how working fewer hours can actually increase our output, and how to make our work harder, not easier, to achieve more.
With insightful strategies and practical advice, Hyperfocus provides a profound understanding of how to manage your attention and achieve your goals. By combining the benefits of hyperfocus and scatterfocus, you can unlock your full potential and achieve more with less effort.