Bailey, Chris

Hyperfocus: How to Work Less to Achieve More

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ISBN 13:
9781509866137
author:
Bailey, Chris
format:
Paperback / softback
publisher:
Pan Books
language:
English
Publication Year:
2020
Pages:
256
Dimensions:
19.8 x 13.1 x 1.8 centimetres (0
Genre:
Health & Wellbeing, Self Help, Personal Growth,
Condition:
New
Availability:
Item usually sent within 5 working days
£11.82

Description

Hyperfocus: How to Work Less to Achieve More by Chris Bailey is a practical guide to managing your attention, helping you become more creative, productive, and live a more meaningful life.

Chris Bailey reveals how the brain switches between two mental modes - hyperfocus and scatterfocus - and how combining them can lead to increased productivity and creativity. He also explores how working fewer hours can actually increase our output, and how to make our work harder, not easier, to achieve more.

With insightful strategies and practical advice, Hyperfocus provides a profound understanding of how to manage your attention and achieve your goals. By combining the benefits of hyperfocus and scatterfocus, you can unlock your full potential and achieve more with less effort.

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