Dorsman, Jerry
How to Quit Drinking without AA
- ISBN 13:
- 9780761512905
- author:
- Dorsman, Jerry
- format:
- Paperback
- publisher:
- Prima Publishing,U.S.
- language:
- English
- Publication Year:
- 1997
- Pages:
- 336
- Genre:
- Alcoholics
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Take control of your recovery with a proven self-help approach. This comprehensive guide offers 100 effective techniques to help you quit drinking and start anew.
Based on the author's own experience as a recovering alcoholic, this book provides step-by-step instructions for breaking the habit, practical advice on nutrition and internal cleansing, and much more. With its thorough and practical approach, it's an ideal resource for anyone looking to overcome addiction without relying on traditional 12-step programs.
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