Shrestha, Suren

How to Heal with Singing Bowls

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ISBN 13:
9781591812876
author:
Shrestha, Suren
format:
Paperback
publisher:
Sentient Publications
language:
English
Publication Year:
2018
Pages:
125
Dimensions:
21.59 x 13.97 x 0.51 centimetres
Genre:
Health & Wellbeing, Alternative Medicine, Health & Wellbeing,
Condition:
New
Availability:
Item usually sent within 6 working days
£12.61

Description

Tibetan singing bowls have been used for centuries to bring relief from pain, stress, and negative energy. This book offers techniques for using singing bowls in meditation, relaxation, and healing various ailments, including insomnia, headaches, and stress-related conditions. The author shares step-by-step instructions for using the bowls in conjunction with massage therapy, chiropractic, and acupuncture, as well as new procedures for treating neck and shoulder tension, muscle cramps, and energy flow. A downloadable audio demonstration is included to help readers practice the techniques. This expanded edition of the book features 20 new procedures and new material on using the bowls with yoga postures, massage, and heated herbal therapy packs to promote relaxation and balance. With its focus on practical, therapeutic use, this book remains one of the few resources available on the market. It has been updated with new information requested by readers and students, making it a valuable resource for those interested in alternative therapies.

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