Ingerman, Sandra
How to Heal Toxic Thoughts
- ISBN 13:
- 9781402786082
- author:
- Ingerman, Sandra
- format:
- Paperback
- publisher:
- Sterling
- language:
- English
- Publication Year:
- 2012
- Pages:
- 128
- Dimensions:
- 12.7 x 0.9 x 17.8 cm
- Genre:
- Health, Family & Lifestyle, Self Help, Practical & Motivational
- Condition:
- New
- Availability:
- Item usually sent within 8 working days
Description
Negative thoughts can have a profound impact on our well-being, causing depression, illness, and burnout. In this updated edition of her book, Sandra Ingerman shares her expertise on how to process harmful thoughts and emotions, and transform them into something positive.
By exploring the principles of ancient alchemy, Ingerman offers practical strategies for healing and growth. Her approach is simple yet powerful, and can have a lasting impact on both ourselves and those around us.
With this book, you'll discover how to transform spiritual lead into gold, and find a deeper sense of peace and well-being in your life.
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