Winch, Dr Guy
How to Fix a Broken Heart
- ISBN 13:
- 9781501120121
- author:
- Winch, Dr Guy
- format:
- HardBack
- publisher:
- Simon & Schuster/ Ted
- language:
- English
- Publication Year:
- 2018
- Pages:
- 128
- Dimensions:
- 127mm X 15mm
- Genre:
- 18.03 x 12.95 x 2.03 centimetres, Health & Wellbeing, Family & Relationships, Divorce,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Heartbreak is a unique and profound emotional pain that deserves our respect and concern. Psychologist Guy Winch argues that we should rethink the way we deal with emotional pain, offering warm, wise, and witty advice for those struggling to cope.
Real heartbreak is unmistakable, yet we often expect those affected to function normally in their lives, despite the emotional pain they feel. Winch reveals how and why heartbreak impacts our brain and behavior in dramatic and unexpected ways, regardless of our age. He focuses on two types of emotional pain: romantic heartbreak and the loss of a cherished pet, highlighting the need for recognition, support, and compassion.
Recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. With compelling research and new scientific studies, Winch provides a fresh perspective on this universal human experience, helping us to understand and heal from our broken hearts.
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