Hanh, Thich Nhat
How To Fight
- ISBN 13:
- 9781846045790
- author:
- Hanh, Thich Nhat
- format:
- Paperback
- publisher:
- Ebury Publishing
- language:
- English
- Publication Year:
- 2018
- Pages:
- 128
- Dimensions:
- 15.6 x 11 x 0.8 centimetres (0.0
- Genre:
- Health & Wellbeing, Self Help, Personal Growth,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Thich Nhat Hanh offers practical guidance on managing anger and finding inner peace. When strong emotions overwhelm us, it's easy to lose sight of what's truly important. This concise guide helps you look beyond the surface level of your feelings and find the root cause of your anger. By learning to calm down and gain insight into your emotions, you can break free from the cycle of anger and despair. Thich Nhat Hanh shares his wisdom on how to bring love and compassion into even the most challenging situations. A pocket-sized guide to life from a renowned Zen master, this book provides a valuable resource for anyone looking to improve their mental well-being. With its clear and accessible approach, "How to Fight" is an ideal companion for anyone seeking a more peaceful and fulfilling way of living.
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