BEN, HUBBARD
How to Deal with Life: Developing Skills for Coping (Chill)
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- ISBN 13:
- 9781398214521
- author:
- BEN, HUBBARD
- format:
- Paperback
- publisher:
- Raintree
- language:
- English
- Publication Year:
- 2022
- Pages:
- 32
- Dimensions:
- 1 x 22.9 x 22.9 centimetres (0.1
- Genre:
- Children / Juvenile,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Nerves and stress are a natural part of life. It's okay to feel overwhelmed by the things that cause anxiety.
Learning how to cope with these feelings in a healthier way is possible, and it's something anyone can do. This book offers practical advice on managing problems as they arise.
Find out what you can do to take control of your emotions and develop skills for coping with life's challenges.
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