Pharr, Kerry W.
How to Box: A Boxing and Training Handbook
- ISBN 13:
- 9781478393979
- author:
- Pharr, Kerry W.
- format:
- Paperback
- publisher:
- Createspace Independent Publishing Platform
- language:
- English
- Publication Year:
- 2012
- Pages:
- 92
- Dimensions:
- 15.2 x 0.5 x 22.9 centimetres (0
- Genre:
- Health & Wellbeing, Exercise, ,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
This comprehensive handbook provides proven championship boxing techniques for learning how to box. You'll discover essential skills such as the proper stance, jab, cross, hook, and uppercut, as well as expert advice on throwing lightning-fast combinations and smooth footwork.
Perfect for both beginner boxers and advanced fighters, this book offers an invaluable collection of resources that provide easy-to-follow instructions and some little-known pro-boxer secrets to help you improve your skills.
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