David, Richo
How to Be an Adult: A Handbook on Psychological and Spiritual Integration
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- ISBN 13:
- 9780809132232
- author:
- David, Richo
- format:
- Paperback
- publisher:
- Paulist Press
- language:
- English
- Publication Year:
- 1991
- Pages:
- 144
- Dimensions:
- 12.7 x 2.54 x 22.86 centimetres
- Genre:
- Christianity
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
How to Be an Adult: A Handbook on Psychological and Spiritual Integration
This thought-provoking guide helps you navigate the challenges of adulthood, from overcoming fear, anger, and guilt to establishing healthy boundaries and intimacy. Drawing on his experience as a psychotherapist, David Richo offers practical advice and techniques to support your journey towards psychological and spiritual growth.
With a focus on spiritual perspectives and a range of practical tools, including meditations and reflections, this handbook is an accessible and supportive companion for anyone seeking to integrate their psychological and spiritual selves.
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