DK

How Food Works

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ISBN 13:: 9780241289396
author:: DK
format:: Hardback
publisher:: DK
language:: English
Publication Year:: 2017
Pages:: 256
Dimensions:: 24 x 20 x 2.5 centimetres (0.61
Genre:: Health & Wellbeing, Dieting, Health & Wellbeing,
Condition:: New
Availability:: Item usually sent within 10 working days

£16.39

Current Stock: 5

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Description

Description

Discover the science behind your food choices with How Food Works. This guide delves into the biological aspects of various foods, examining claims and debunking common myths. From the benefits of superfoods and antioxidants to the science behind modern food production, you'll gain a deeper understanding of the nutritional facts and food production processes. You'll learn about the benefits of different diets, including gluten-free and veganism, as well as the social and economic implications of food choices. The book also explores food intolerances, organic food, and the importance of sell-by dates. With infographics and colourful images, this book makes complex topics accessible and easy to understand. Whether you're looking to improve your health or simply want to make informed food choices, How Food Works is an indispensable companion.

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