Burkeman, Oliver

HELP!: How to Become Slightly Happier and Get a Bit More Done

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ISBN 13:
9781784709655
author:
Burkeman, Oliver
format:
Paperback / softback
publisher:
Vintage
language:
English
Publication Year:
2018
Pages:
288
Dimensions:
19.8 x 12.9 x 1.8 centimetres (0
Genre:
Health & Wellbeing, Self Help, Motivational & Inspirational,
Condition:
New
Availability:
Item usually sent within 10 working days
£10.99

Description

Oliver Burkeman's Help! is a thought-provoking exploration of the happiness industry. With a keen eye for separating good ideas from bad, Burkeman delves into subjects such as stress, procrastination, laughter and time management.

Over five years, Burkeman has examined the 'happiness industry' to bring us closer to understanding what brings human happiness. Witty and insightful, this book offers practical advice on establishing a happier life.

A helpful guide for anyone looking to improve their well-being, Help! is a refreshingly honest and engaging read that might just help you find your way towards a more fulfilling existence.

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