Simmonds, Connie
Healthy Forever
- ISBN 13:
- 9781788700368
- author:
- Simmonds, Connie
- format:
- Paperback
- publisher:
- BLINK Publishing
- language:
- English
- Publication Year:
- 2018
- Pages:
- 200
- Dimensions:
- 24.5 x 19 x 1.5 centimetres (0.6
- Genre:
- Health & Wellbeing, General, Cooking, Food & Drink,
- Condition:
- New
- Availability:
- Item usually sent within 3 working days
Description
Connie Simmonds' journey to healthy weight loss began with a shocking diagnosis at just 24. A severe stomach infection and fatty liver led her to re-evaluate her approach to health, focusing on long-term wellness rather than quick fixes.
Since then, Connie has lost two dress sizes, sustained her weight loss, and inspired thousands to do the same. Her cookbook, Healthy Forever, features 60 delicious, well-balanced meals that she has personally devised using her nutritional knowledge and passion for food.
This refreshingly fun and light-hearted book takes you on a personal journey as Connie reflects on her past and what brought her to becoming a credible advocate for healthy weight loss. You'll find comforting dishes, chocolate recipes, and easy options for busy days - all designed to help you get healthy, lose weight, and be happy.
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