Kaur, Rupi
Healing Through Words
- ISBN 13:
- 9781398518797
- author:
- Kaur, Rupi
- format:
- Hardback
- publisher:
- Simon & Schuster Ltd
- language:
- English
- Publication Year:
- 2022
- Pages:
- 320
- Dimensions:
- 22.9 x 17.8 centimetres (0.93 kg
- Genre:
- Health & Wellbeing, Self Help, Personal Growth,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Healing Through Words by Rupi Kaur is a heartfelt guide to emotional wellness. This collection of poetry and practical advice offers validation, support, and encouragement for navigating life's challenges, including anxiety, depression, grief, and uncertainty. Through her honest and vulnerable words, Rupi Kaur shares daily practices, mindfulness exercises, and insights into the healing power of self-reflection. With a focus on reconnecting with nature and exploring the mind-expanding experience of talk therapy, this book provides a practical companion for anyone seeking to cultivate emotional calm and happiness. Suitable for those coping with life's difficulties, Healing Through Words offers a reassuring presence along the journey towards a calmer, happier tomorrow.
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