Cathy Glass
Happy Adults
- ISBN 13:
- 9780007442706
- author:
- Cathy Glass
- format:
- Paperback
- publisher:
- Harper
- language:
- English
- Publication Year:
- 2012
- Pages:
- 208
- Dimensions:
- 19.6 x 12.8 x 2.2 cm
- Genre:
- Health, Family & Lifestyle, Self Help, Practical & Motivational
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Cathy Glass shares her experience and expertise as a foster carer in this self-help guide for adults. Drawing on 25 years of practice, she reveals the secrets to happiness and contentment in adulthood through practical psychology and tried strategies. Glass combines common-sense insights with case studies from her own life, offering guidance on developing an optimistic personal philosophy, listening to intuition, and cultivating a positive attitude and lifestyle. By sharing valuable lessons learned from readers who have been inspired by her memoirs, she has created a handbook for adults seeking fundamental life guidance or effective approaches for a lifetime of hope and fulfilment. This book provides a single invaluable resource for those looking to improve their outlook and behaviour, dispel negativity, and build empowerment.
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