W. Doyle Gentry
Happiness for Dummies
- ISBN 13:
- 9780470281710
- author:
- W. Doyle Gentry
- format:
- Paperback
- publisher:
- John Wiley & Sons INC International Concepts
- language:
- English
- Publication Year:
- 2008
- Pages:
- 256
- Genre:
- Popular Psychology
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Discover the ultimate guide to achieving bliss and living "the good life" you deserve. Happiness For Dummies provides proven techniques for creating a meaningful, healthy, and productive life, no matter what your circumstances. You'll learn how to assess your happiness, overcome common obstacles, identify your strengths, and improve your emotional and spiritual well-being. This helpful guide also explores the importance of positive emotions on health and well-being, and helps you distinguish between happiness and culturally valued outcomes like wealth and success. With practical advice and lists of tips for raising a happy child, overcoming roadblocks to happiness, and fostering personal habits, Happiness For Dummies is your easy-to-follow guide to being happy and living your best life.