W. Doyle Gentry

Happiness for Dummies

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ISBN 13:
9780470281710
author:
W. Doyle Gentry
format:
Paperback
publisher:
John Wiley & Sons INC International Concepts
language:
English
Publication Year:
2008
Pages:
256
Genre:
Popular Psychology
Condition:
New
Availability:
Item usually sent within 10 working days
£13.37

Description

Discover the ultimate guide to achieving bliss and living "the good life" you deserve. Happiness For Dummies provides proven techniques for creating a meaningful, healthy, and productive life, no matter what your circumstances. You'll learn how to assess your happiness, overcome common obstacles, identify your strengths, and improve your emotional and spiritual well-being. This helpful guide also explores the importance of positive emotions on health and well-being, and helps you distinguish between happiness and culturally valued outcomes like wealth and success. With practical advice and lists of tips for raising a happy child, overcoming roadblocks to happiness, and fostering personal habits, Happiness For Dummies is your easy-to-follow guide to being happy and living your best life.

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